Browsing: Race Training

Training

How to Stretch and Foam Roll Your Muscles to Top Condition

By Aidan H.August 2, 2016

Highlight

Jabra Special Event: Running with Jenny Huang, Top Athlete and Physiotherapist

By The RunSociety TeamNovember 16, 2015

Training

Why Runners Should Embrace Weightlifting

By Aidan H.July 29, 2015

Training

Great Hotel/Resort Room Workouts for Runners on Holiday

By Charlotte LamFebruary 23, 2015

Training

Workout Stretching 101: Do’s, Don’ts and Proper Techniques

By Priscelia ChinFebruary 7, 2015

Highlight

11 Tips to Help You Score a Personal Best (Timing) on Race Day

By Charlotte LamNovember 28, 2014

Highlight

Reach for the Stars: Where to Train for Vertical Marathons in Singapore

By Aidan H.November 4, 2014

Highlight

Top Running Secrets: 8 Habits of Highly Effective Runners

By Aidan H.October 29, 2014

Training

Train For Your Vertical Marathon with 5 Excellent Workouts

By Jonathan ChouOctober 9, 2014

Training

Understand the Revised IPPT System and Score for Your 2.4KM Run

By Jonathan ChouOctober 7, 2014

Training

Beat Treadmill Boredom with These 4 Engaging Workouts!

By The RunSociety TeamOctober 2, 2014

Training

Try Hill Running to Improve Your Timing

By Jonathan ChouSeptember 27, 2014