Join Shawn Wee, Head Coach of Fabian Williams Coaching Concepts (FWCC), as he brings you on a set of technical running drills and scalable interval trainings with the new Reebok Floatride.
The Bootcamp will also end with as wellness talk by David Farrelly of Bodyworks Manual Therapy Training, who will share injury prevention strategies and how to improve mobility, flexibility and strength specific to the running athletes.
Limited to only 40 participants to ensure the most optimised Bootcamp experience, so you may wish to sign up fast.