Got athletic goals this New Year? Try the new Armour@TheBay x 7Cycle Outdoor Night Ride — a series of public outdoor stationary programmes held every other Tuesday evening at Clifford Square, Fullerton Bay. Officially launched on Friday, 16 January 2015, the bi-monthly fitness regimen is a new collaboration between revolutionary U.S. high-performance sports leader, Under Armour, and independent, boutique indoor cycling studio 7Cycle.
“Armour@TheBay x 7Cycle Outdoor Night Ride has been designed to be the ultimate endorphin pump and will celebrate fitness in a fun and transformative way – all set against the beautiful skyline of Fullerton Bay,”
says Nazrul Osman, Director of 7Cycle.
Offering a different environment from traditional gyms, 7Cycle’s programmes are set to great blood-pumping music. Delivering efficient full-body workouts both on and off the bike, the three 7Cycle formats at Armour@TheBay let individuals reap the benefits of cardio, strength and endurance training.
The latest collaboration with 7Cycle is the newest addition to Armour@TheBay, a regular free fitness programme held at Fullerton Bay by Under Armour since September 2014. Through partnerships with various gyms in Singapore, Armour@TheBay aims to motivate, support and empower individuals to keep fit through circuit training.
Registration Info
Starting Tuesday, 20 January 2015, the subsequent Armour@TheBay x 7Cycle Outdoor Night Ride sessions happening at 6.30 pm every alternate Tuesday will be free to all participants.
Interested? Head to the Under Armour store at Collyer Quay to sign up for these free-of-charge sessions. They are located at Income@Raffles, 16 Collyer Quay, #01-03, Singapore 049138.
The different Armour@TheBay x 7Cycle Outdoor Night Ride workouts are as follows:
- Signature 7Cycle
Duration: 45 minutes
Format: Rhythm-based rides set to compelling soundtracks
Capacity: 30 pax
Description: Full-body workout on a bike incorporating hand weights and core-focused choreography - 7Cycle Road
Duration: 45 minutes
Format: Rhythm-based rides set to compelling soundtracks
Capacity: 30 pax
Description: Emphasises wattage, endurance and performance similar to an outdoor ride - 7Cycle Bootcamp
Duration: 35 minutes
Format: High-intensity interval training (HIIT) workout
Capacity: 20 pax
Description: Small-class format circuit training combining cardio intervals on the bike with body weight, functional training and plyometric exercises on the floor
