Author: Artur Zolkiewicz

Artuz has been passionate about fitness and well-being for more than two decades; karate training from the age of 8 (and subsequent training in Brazilian Jiu Jitsu and boxing). He works as a freelance journalist, specialising in columns and features about health, fitness and nutrition. His own personal regimes have allowed him to pursue a successful career as a fashion and fitness model, with appearances in publications including Men’s Fitness and Men’s Health magazines (even covers!). He is also a Performance Coach and Gym Manager at The Workshop Gymnasium and part of Anna Lewandowska’s team.